Price range: ₨ 750 through ₨ 1,500

Perfect as a crunchy snack or topping for salads and smoothies, pumpkin seeds deliver powerful health benefits in every bite. Add them to your diet for a smart, satisfying nutrition boost.

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Description

Pumpkin seeds are a wholesome, calorie-dense snack packed with essential nutrients. Each serving provides 126 calories, 5.5g fat, 15.2g carbs, 5.2g fiber, and 5.3g protein. Naturally low in sugar and sodium, they promote restful sleep, support immune health, reduce triglycerides, aid in blood sugar control, and assist in weight loss.

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Weight

250 Gram, 500 Gram

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