Poppy Seeds (Khashkhas)

Description

Poppy seeds, known as Khashkhas, are rich in essential nutrients like calcium, iron, fiber, and healthy fats. These tiny seeds support digestion, improve bone strength, and promote relaxation. Delicate and nutty in flavor, Khashkhas is a versatile addition to both sweet and savory dishes. Use it in baking, curries, or traditional desserts for added texture and taste.