Basil Seeds

Description

Basil seeds, also known as sabja or tukmalanga, come from sweet basil and are packed with powerful nutrients. Just one tablespoon offers 60 calories, 2.5g fat, 1,240mg omega-3s, 7g fiber, 2g protein, plus calcium, iron, and magnesium. Support digestion, heart health, and hydration. A plant-based source of omega-3s, basil seeds are a smart, versatile addition to your wellness routine.