Coriander, also called cilantro or Chinese parsley, is a versatile herb used for its fresh leaves and dried seeds in cooking. Packed with fiber, protein, vitamins C and B-complex, and minerals like calcium, iron, and magnesium, coriander seeds offer 298 kcal per 100g. They promote digestion, support heart health, and help manage blood sugar.
| Weight | N/A |
|---|---|
| Weight | 100 Gram, 200 Gram |
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